What we do
What we do.
Kundalini Yoga
Kundalini derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation
Doula
A doula supports women and their families during pregnancy, childbirth and early parenthood.
Pregnancy Yoga
Helping you prepare your mind & body for labour & birth with gentle postures, breathing techniques, meditation & relaxation.
Wellness Coach
Helping to accomplish Health and Wellbeing, through conscious actions.
